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Race Walk 101 - How-to and Learning the Basic Techniques for Racewalking - Advice from Coach Carmen
Olympic-style race walking has been an event in the modern games since 1908. The rules are simple: 1. Land with a straight knee that remains straight until the hip has passed over the supporting leg and; 2. Keep at least one leg in contact with the ground at all times. While judges determine your ability to maintain correct form in official ...
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