Ryan MillanEditorial Intern Last month, Northeast High School announced a brand new boxing program for students. This program provides students with a positive outlet for stress, and teaches them ...

Ace Boxing Club, which has served the community for more than 60 years as a nonprofit providing disadvantaged youth with a positive outlet, welcomed back students and coaches.

Anthony Crolla is keen to help teenagers box clever by mixing education and boxing training. The former world lightweight champion is launching a BTEC diploma for 16-18 years olds with a twist - you ...

A study of 1.2 million Americans found boxing training reduced mental health burden by 20.1%. Here's what the peer-reviewed research says about why boxing works.

Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...

FORT COLLINS, Colo. — One Fort Collins middle school has a new boxing club that has kids so excited to join, they're coming from other schools. But their trainers hope the lessons students are ...